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Jesus is the hope for the hopeless. Sometimes the world seems to be crumbling around you but friend I am here to say keep hope. If it’s not good, God’s not done yet. This month if you are in a rough spot take it one step at a time. Show up how you are each and every day. Some days you show up strong and ready to lift and somedays you may show up and you just stretch. Both are good. You keep showing up every day. Keep your head up, better days are coming.
Love ya!

Monthly Calendar
We offer virtual and in person options as well as on demand. We try to record our virtual classes to add options to workout on your own time. If you don't see a class or time you would like please let us know and we can see about adding to our calendar.
Free Workouts & More
TiF FiT: Faith Wellness Fitness
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